The magic drink to lose weight
Several studies have found that drinking hibiscus can help reduce body weight , reduce the growth of bacteria and cancer cells, and even
support heart and liver health.
According to Al Arabiya, there are many types of hibiscus, which vary
depending on the location and climate in which they grow.
According to Healthline, according to research, the health benefits of
drinking hibiscus tea include weight loss, as hibiscus tea may be
associated with weight loss, and may help protect against
obesity. In a small study in 2014, 36 overweight participants were given either
hibiscus extract or a placebo to lose weight.
After 12 weeks, those who took hibiscus had lower weight, body fat
percentage, body mass index, and waist-to-hip ratio.
Accordingly, hibiscus extract can help reduce body weight and appetite by
inhibiting the accumulation of fat cells.
However, current research is limited to studies using concentrated
doses of hibiscus extract, which means more studies are needed.